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Recent Video from Carol the Coach - Help Them Heal
How Does the Empathy Cycle Work with ERCEM - Carol the Coach explains the concepts behind the Empathy Cycle and how important it is for the addict to lean into you and safe space for your pain. Carol describes the 8 steps that need to occur to help you feel acknowledged, validated and safe.
ERCEM Videos
The Hardest Assignment You Will Ever Do with Carol the Coach
In this video, Carol takes an assignment from her new book Help.Them.Heal Teaching You Both How to Heal Your Relationship After Sexual Betrayal and teaches you how to set an "Intention." She explains that it is the hardest assignment in the world, because you have been so wounded as a couple, that as the addict...you don't believe you deserve to be able to set a positive intention. And as the partner, you are afraid to declare that there is any part of you that has hope. But as Carol says, it is so important to create the life you deserve and if you are an addict...you deserve good things to show up because you are working a good recovery program and as the partner you definitely need some hope for happiness in your life! Listen as Carol explains how ERCEM can help you both heal from sexual betrayal.
Seeking Honesty, Safety, and Truth the ERCEM Way
In this video, Carol the Coach talks about Janice Caudill and Dan Drakes Intimacy Pyramid from the Full Disclosure Series that starts with Honesty. She explains why that is the formula from which to work and she gives you both an exercise to build in safety to a relationship riddled by trauma and chaos.
You Are In the Drivers Seat with ERCEM - The Early Recovery Couples Empathy Model
This video assists partners and helps couples develop the safety and trust that has been shattered because of sexual betrayal. It shares the hope that couples need to move forward towards reparation of the relationship. Carol shares the 3 stages of partner betrayal to help normalize what the couple is feeling. She has created ERCEM to help couples heal from the devastation of sexual addiction.
More Sex Help with Carol the Coach
Raise Your Vibrational Energy with the "STOP Method" with Carol the Coach
- Partners and Sex Addicts both enter periods of anger, sadness and depression. It can feel so overwhelming to carry the emotional baggage of addiction and betrayal but there ARE ways of changing your energy and living live again. Today, Carol shares a powerful technique that helps to shift that emotional roller and live a life with less stress and chaos. Listen as Carol teaches the STOP Method that she learned from Deepak Chopra!
Don't Expect Her to Praise Your Efforts with Carol the Coach
- After a solid year of recovery, you might expect that your partner would be happier about your progress. Listen as Carol the Coach talks to you about the discouragement that you may feel because she does not seem to "notice" the good work that you are doing. Well your partner is protecting her emotions and her heart because she does not want to get disappointed again. Carol is going to help you get through the fear that things will never get better. Because the truth of the matter is, that as long as you keep doing the next right thing, it will pay out in relational dividends in the end!
Additional Videos - Sex Addiction & Partner Betrayal
Carol Juergensen Sheets
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